As practitioner in natural health, we believe that the body has an innate ability to heal itself when provided with the following pillars of health;
- Whole food and clean water
- Breathing in clean, fresh air
- Rest and restorative sleep
- Social connections and purpose
- Exercise and meditation
To keep these pillars in balance is more difficult today than ever before due to so many external and internal factors. Those factors includes the multitude of conflicting “health” messages that can be confusing and dis-empowering even for the few people in a healthy state.
At Three Doors Health our main purpose is to support, encourage and provide our clients with the correct tools to take control and live a life of optimal health and well-being.